From the moment. Not the memory.

Most sessions begin with recall. Ours begin with what actually happened—so you get clarity, not another version of the story.

Upload time
2–5 min
Feedback window
48–72 hrs
Format
Timestamped

What you get back

  • Patterns & triggers
  • Timestamped notes
  • Next-step suggestions
  • Optional session follow-up
Timestamped breakdown

One moment can change how you see the pattern.

Real clarity from real conversations—built for growth, not judgment.

Here's exactly how it works

01

Record one real moment

Capture an interaction that matters—a conflict, hard conversation, or parenting moment. Record live in the moment on your phone, or upload a file you already have.

  • Phone or computer
  • Record live or upload later
  • Raw beats polished
  • One moment is enough
02

Upload securely

Upload from your phone or computer. Private portal, anonymous options. Delete your uploads anytime—you're in control. We don't need your life story—just what happened.

  • Upload from phone or desktop
  • Encrypted upload
  • Delete anytime
  • You control access
  • Simple intake prompts
03

A therapist or coach reviews it

A licensed therapist or certified coach reviews your moment and identifies patterns you can't see. That same reviewer is available to begin live sessions to discuss your specific situation on an ongoing basis and help you—as a couple or as parents—along your journey.

  • Human review
  • Pattern recognition
  • Context-aware feedback
  • Same expert for ongoing live sessions
04

Get a clear breakdown

Timestamped notes, patterns, triggers, next steps—plain language.

  • Timestamped notes
  • Triggers + dynamics
  • Specific next steps
05

Use it your way

Apply at home, bring it to therapy, or book live sessions with your reviewer inside Witness to work through your situation together over time.

  • Self-guided or coached
  • Live sessions with your reviewer
  • Bring to your therapist
  • Track growth over time

Human-led review

Every moment is reviewed by a licensed therapist or certified coach—no algorithms, no shortcuts.

Private by design

Encrypted uploads, anonymous options, and you decide who sees your feedback.

Action, not theory

Concrete next steps and patterns you can use in real conversations.

Share the moment. Get the clarity.

Upload one real moment. Get clear insight in 48–72 hours—from a licensed professional who's actually watched it.

CouplesParentsIndividuals